Are you at your happy weight?
In my practice I meet a lot of patients who want to lose weight, whether it be 5 pounds or 100 pounds! Most people have an unrealistic expectation of how much weight they can lose and how quickly this...
View ArticleSuperstar diet tracker
Last fall, I started on the hunt for an easy, convenient, and flexible website and/or app to track and analyze food intake to use for myself and my patients. After trying out several websites and...
View ArticleClik here to view.
The truth about weight loss
I wrote this blog quite a few weeks ago, but then got occupied changing web hosts and making some fixes to my website… Apparently that was fate, because I just listened to a podcast which goes...
View ArticleAre you at your happy weight?
In my practice I meet a lot of patients who want to lose weight, whether it be 5 pounds or 100 pounds! Most people have an unrealistic expectation of how much weight they can lose and how quickly this...
View ArticleClik here to view.
Superstar diet tracker
Last fall, I started on the hunt for an easy, convenient, and flexible website and/or app to track and analyze food intake to use for myself and my patients. After trying out several websites and...
View ArticleClik here to view.
The truth about weight loss
I wrote this blog quite a few weeks ago, but then got occupied changing web hosts and making some fixes to my website… Apparently that was fate, because I just listened to a podcast which goes...
View Article
